Health in a Box

Some SME’s and organisations in remote or satellite locations can find it difficult financially or logistically to implement health and wellbeing face to face services.  Specifically designed for such difficulties, the Health in a Box programme provides safe and effective guidance for your health and wellbeing programme anywhere in the world. The programme includes:

  •  12 month themed workouts and training ideas as a virtual gym subscription which is tailored to the equipment you might have on site, giving personnel the help and advice they need from qualified and experienced wellness coaches
  •  Staying active at home or away workout Z card and DVD for employees who lacked the confidence to work out in a gym
  • Monthly topics with focus on nutrition and staying active
  •  New training ideas and articles
  • Workout cards, posters and health promotion DVDs
  •  A dedicated email advisory service with a Health Coach and a Dietitian